Bigfoot Grappling
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You're booked in

Your spot is held. Check your phone — a confirmation text is on its way.

One thing before you go

Reply YES to that text

It takes two seconds and it's how we know to expect you. People who reply almost always turn up.

Text YES now
Arrive 15 minutes early — not on the dot

Give yourself time to get changed, meet Amr and have a look around before the warm-up starts. Walking in as the class begins is the thing that makes people feel out of place, and it's completely avoidable.

Coach Amr Ghoneim
Look for Amr
Head Coach & Founder

He'll be expecting you by name. Walk in, say hi, and he'll take it from there.

What to bring

  • T-shirt and shorts. No pockets or zips if you can help it.
  • Water bottle.
  • No gi. We train no-gi. Nothing to buy.
  • No shoes on the mat. Bare feet.
  • No experience. That's the entire point of this class.
Something come up?

Just text us. Moving your class is easy and we'd far rather do that than have you feel awkward about missing it.

Text 647-771-5944

See you on the mat

2505 Dunwin Dr, Mississauga, ON L5L 1T1

Open in Maps  ·  647-771-5944